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Want to take your muffins (or other appropriate baked goods) to the NEXT LEVEL health and taste-wise?

OF COURSE YOU DO!

Well, I’m going to list off as many things as I can think of that I have added successfully to my mixes -whether they’re from scratch or “box”. (Let’s be real, even if the mix is store bought, I STILL modify, change and add…)

I try and add at least 4-5 things from the list, which usually ends up being chosen because it’s what I have on hand.

I also use avocado or grapeseed oil to cook with instead of other vegetable oils or even olive oil – in a pinch, I’ll use coconut oil or ghee. (Take a look at my post on Healthy Cooking HERE or any of a number of posts here on the blog )

Here you go, beauties!

  • WALNUTS
  • PECANS
  • SUNFLOWER SEEDS
  • PUMPKIN SEEDS
  • BANANA
  • CRANBERRIES, DRIED OR RAW
  • APRICOT, DRIED
  • CARROT, SHREDDED
  • ZUCCHINI, SHREDDED
  • BLUEBERRIES, FROZEN OR RAW
  • GOJI BERRIES
  • DATES
  • CHOCOLATE #nom
  • CACAO
  • CAROB
  • FLAXSEEDS
  • CHIA SEEDS
  • CANNED PUMPKIN, RAW
  • COCONUT, SHREDDED
  • PEANUT BUTTER
  • ALMOND BUTTER
  • ROLLED OATS
  • PROTEIN POWDER

It goes without saying that all of these items can be found organic so choose wisely when you have the opportunity!

I am more than happy to serve as the official taste tester for any of your creations! You know where to find me…

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What things have you tried (with great or even less-so) results?

Any Questions?? 

 

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